Sunday, April 11, 2010

Life After P90X

Now that I am done with P90X I can ride the weight loss momentum and advance my physical fitness to new heights. I am beginning a new weight lifting routine, I'm starting a great plyometrics program, and I'm back to running... with a weight vest! To kick things off I ran the route you see below with a 25 pound weight vest on. 3 miles ain't so shabby!

View Run in the Hood 4/11/10 in a larger map

No comments:

Related Posts with Thumbnails