Monday, September 15, 2008

Weights over the weekend

183, 181, 180 (this morning)

!83 was after I ate dinner. 181 was the next morning, and 180 was this morning (after a pig out, or a max calorie day as Koch calls it). That is quite remarkable actually. I detect a reduction in biking to work (which is a major reduction in weekly caloric burn) in the near future due to cold temperatures and increase in demand for myself in the work place (longer hours and such). We'll see how my weight and fat loss go...

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